Truly You

How to be the true you: uncovering your authentic self.

We search for the thing that will make us feel alive and fulfilled, not realizing we are the treasure we seek. We are the gem.

A ghost hunt - healing from childhood trauma

Trauma is non-linear, smudged, foggy, weighted with shame. It lives on in you, playing itself on a loop, alive long after the event.

The transformational power of an eclipse

It’s not science versus spirituality. Science is hard at work attempting to understand things that are, at the root, are spiritual.

How to be the true you: uncovering your authentic self.

We search for the thing that will make us feel alive and fulfilled, not realizing we are the treasure we seek. We are the gem.

Crocheting and other endurance sports

Me and crocheting - we have a thing. And it's unequivocally not a good thing.

Cheers for the 99%

I’ve come to learn that true completion is rare; the richest part of life is comprised of long-term endeavors.

Living better and other lessons of the pandemic.

People aren’t forever. Childhood isn’t forever. Firm skin isn’t forever. Life isn’t forever.